Emotions are the language of your subconscious. Identifying your emotions correctly will help you let go of any that do not serve your best self.
There is a wide spectrum of emotions under the two umbrellas of love and fear. Many of those can get easily mixed up and can make it harder for a person to truly understand themselves, which can make it hard to stay in control of your life.
If you’re getting depression and sadness mixed up when you’re actually depressed about something, you won’t be able to find the underlying problem of what’s causing the depression when you think you’re just sad, for example. I let my depression slide as sadness for a long time and it ended up manifesting into suicidal thoughts when I truly wanted to just live my best life!
This is where CBD can help with your emotions!
CBD has the potential to widen the gap in your mind, between stimulus and response, to really understand what you’re feeling and give you the opportunity to choose how to respond vs immediate reaction.
Pairing CBD with healthy life choices can really help you strengthen this power that we all truly possess as well. Meditation, yoga, and conscious breathing are some of the things I have found to really help me through processing my emotions and taking control of my mind and reality.
How does CBD help you master your mind? Got any more knowledge to add to this message?
Share in the comments!
Thank you for listening.
Much love and blessings!