Sauna therapy is an excellent addition to add to your self care routine. Combining these benefits with the use of CBD can maximize the healing aspects of both regimens. Let’s compare the benefits of CBD and sauna therapy.
Science has shown that the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. It can also help alleviate symptoms of a list of ailments. Research on CBD has indicated similar benefits when applied topically.
Cannabinoids, or phytocannabinoids, are active compounds found in the cannabis plant (as well as some other plants). These compounds come with a multitude of health benefits and can be used to alleviate various symptoms and issues.