Stress Hormone Addiction

Did you know that your body can get addicted to stress hormones? Stress comes with living a human life. There is no loophole to completely avoid it. In fact, there are 3 theories or perspectives regarding stress that affect us: environmental stress, psychological (emotional) stress and biological stress. Even our thoughts alone can trigger stress. […]

Self-Healing with CBD and Meditation

The past two weeks, I have been in West Palm Beach, Florida freelancing and holding interviews with multiple CBD businesses to film for our new show, #CBDunfiltered. We leave for Los Angeles, California in a couple days. Between editing footage and developing our new website, I went back to writing articles. I sat to begin […]