The Benefits of CBD and Sauna Therapy

Sauna therapy is an excellent addition to add to your self care routine. Combining these benefits with the use of CBD can maximize the healing aspects of both regimens. Let’s compare the benefits of CBD and sauna therapy.

CBD and Depression

CBD and Depression

Depression is fickle. Sometimes it is experienced once in a blue moon. In other situations, it is expressed chronically. In either case, CBD can help you fight depression and allow you to lift your spirits up again.