Sauna therapy is an excellent addition to add to your self care routine. Combining these benefits with the use of CBD can maximize the healing aspects of both regimens. Let’s compare the benefits of CBD and sauna therapy.
Did you know that your body can get addicted to stress hormones? Stress comes with living a human life. There is no loophole to completely avoid it. In fact, there are 3 theories or perspectives regarding stress that affect us: environmental stress, psychological (emotional) stress and biological stress. Even our thoughts alone can trigger stress. […]