Sauna therapy is an excellent addition to add to your self care routine. Combining these benefits with the use of CBD can maximize the healing aspects of both regimens. Let’s compare the benefits of CBD and sauna therapy.
Science has shown that the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. It can also help alleviate symptoms of a list of ailments. Research on CBD has indicated similar benefits when applied topically.
Terpenes are becoming more popular for medicinal use each passing day. Like Cannabinoids, each comes with it’s own wide array of medicinal benefits. In this article, we will be going over certain terpenes that can provide an uplifting your mood and spirit.
But first, let’s briefly review the definition of terpenes.
Emotions are the language of your subconscious. Identifying your emotions correctly will help you let go of any that do not serve your best self.
What is my daily CBD routine?